Page 118 - South Mississippi Living - November, 2024

GOLDEN YEARS
Okay seniors, it's time to mix and mingle. There are many possibilities for socializing, meeting other seniors, getting exercise, learning new things and helping the community. Medical professionals stress the importance of socialization and keeping the brain and body active for a variety of health
benefits.
A great start is lifelong learning through OLLI programming available at the University of Southern Mississippi in Hattiesburg and Long Beach for nominal
fees. “OLLI (Osher Lifelong Learning Institute) offers educational, leadership and social opportunities for adults 50 and older,” says Maryann Herodes, president and executive director. “Courses are available in several formats, including one- and two-hour seminars, five-week classes, and field experiences that encompass a wide variety of topics, including the arts, health and fitness, humanities, languages and literature, nature, science and technology and more.”
Herodes adds that lifelong learning affirms that an active mind and body promote mental, physical and emotional well-being along with promoting satisfaction and enthusiasm for life.
Many churches have activities for seniors and with most you do not have to be a congregation member to participate.
Vickie Tiner, a parishioner at St. John the Evangelist Catholic Church in Gulfport, enjoys being involved in the monthly Young At Heart luncheons that make her feel she's part of her community. “I think socialization helps me combat feelings of isolation,” she says. “I keep a full schedule and have maintained meaningful relationships throughout the years that provide a support system beyond my family.”
Try volunteering to help local nonprofits and meet like- minded people. Your favorite charity will have volunteer
opportunities listed on its website, or call to inquire. Christine Duhé, president and executive director of Gulf
Coast Community Foundation, who has worked with charitable organizations through the years, says seniors are wanted. “Nonprofits will always need money, but the assistance from volunteers is equally important. Seniors hold a wealth of knowledge and nonprofits could benefit from their skills in finance, marketing, public relations, organization, and other things.”
Wanting some physical activity along with socialization? Pickleball has a legion of fans. Sherry Bell, director of Biloxi Parks & Recreation, says if you want to play, just show up.
“We'll talk to you to see what your skill level is,” she said. “We have beginner, intermediate and advanced play. We have 12 outside courts and four inside courts and it's free.”
Pickleball is their biggest activity but other things are offered from time to time. For instance, Bell, who's been with the department 40 years, is state director of Senior Games and will begin registering participants in January. Last year, 1,000 seniors were involved.
Every Coast city has a website where pickleball courts and other activities are listed.
Also, lots of seniors socialize in book clubs, other clubs, and Mardi Gras krewes. Check with libraries and bookstores for information about joining a book group.
story by Lynn Lofton
118 | November 2024
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