Page 110 - South Mississippi Living - November, 2018

HEALTHY LIVING tips
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INVEST IN YOUR YOU WEAR IT EVERYDAY
Research shows that when you smile, it turns the corners of your mouth up and makes you look younger — instant face lift. Smiling makes you look thinner too, so we always recommend the Smile Diet. Smiling also elevates your mood. One study showed that smiling causes the release of more pleasure hormones than chocolate. Smiling makes you seem courteous, likable and competent.
A compelling study was done that reviewed photos to classify the smiles of 230 baseball players. It was found that the players with partial smiles lived on average two years longer than players who didn’t smile at all; those who had the biggest smiles lived roughly seven years longer than the non-smiling ones.
At Beach View we believe that healthy teeth and gums are the first step to a beautiful smile. Here are a few tips to help you improve your smile.
• Daily brushing and flossing will prevent gum infection,
stain build up and dental cavities. Regular checkups can help prevent oral health problems. Often, just getting your teeth professionally cleaned can remove stain that will brighten your smile.
• The American diet is riddled with products that can stain and discolor teeth. Professional teeth whitening under the supervision of a licensed dentist can give you a megawatt smile. This kind of whitening procedure usually involves in-office whitening along with take home trays and whitener.
• Have your cavities and chipped teeth restored using the new state-of-the-art white fillings that look like your natural teeth.
• Finally, crowded teeth can be straightened using clear tray braces that are not detectable. Straight teeth are easier to keep clean and cavity free.
9072 Lorraine Road Gulfport, MS 228.896.1840 www.beachviewdental.com
38 Pass Rd. Ste. C Gulfport, MS 39507 228-575-8660 www.spencerchiropractic.com
110 SOUTH MISSISSIPPI Living • November 2018
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