Page 119 - South Mississippi Living - January, 2019
P. 119
FINANCE & FITNESS
getting into shape for 2019
INSIDE THIS SPECIAL SECTION:
Chic Physique .......................................................PAGE 120 A Private Personal Training Studio
Do Fitness Apps Really Work?................................PAGE 122 The Yoga Barre .....................................................PAGE 123
New Studio for the New Year
Diet + Exercise = Results ........................................PAGE 124 Eat Right Meal Prep/Bayou View Fitness
Self-Education is Beginning Point with Investing .......PAGE 127
Mississippi’s Plant-based Meal Prep ........................PAGE 128 Next Day Nutrition
THIS SPECIAL SECTION IS BROUGHT TO YOU BY:
FOR MORE REFFLECITNIODNS OPFHTHYE GSUILFCCAOALST &>> FwIwSw.CsmAlivinLg.nFetI T N E S S O NJanPuaAryG20E19S• S1O1U9TH- 1M2IS9SISSIPPI Living 119
