Page 190 - South Mississippi Living - September, 2024

HEALTHY LIVING
LIKE
story by Dr. Nickie Harris-Ray
The Health Benefits of Liquid Chlorophyll
In a world of vitamins, supplements, and liquid concoctions, there is always something new
on the horizon that supposedly aids in some health-beneficial way. Sometimes, the latest phase is only new to you, depending on what circles you run in. In this instance, the world of influencers and reality TV has made the fuel for photosynthesis a dietary aid. Photosynthesis... am I a plant? No, but liquid chlorophyll’s
color and grassy taste may make you feel like a hydrangea while reaping potential benefits.
If you keep up with the Kardashians or follow influencer Dreka Gates, you have seen the use of this green “plant juice.” According to Dr. Ladadriel Eastman, an inpatient pharmacist on the Gulf Coast, chlorophyll “has been on the market since the ‘60s for its natural cancer- fighting abilities and healing properties. The
compound, which gives green plants their color and helps them absorb energy
from the sun (photosynthesis), is an antioxidant that protects our cells
from free radicals. Chlorophyll also helps to boost red blood
cells, decrease inflammation, and aid wound healing. Additionally,
chlorophyll has recently become
popular for its deodorization properties.” According to Cleveland Clinic, you purchase
liquid chlorophyll in the form of chlorophyllin, a mixture of sodium copper salts derived
from chlorophyll. Studies have published
that chlorophyll has antioxidant and anti- inflammatory properties. Aireya Taylor, a natural health lifestylist and faithful user in her 20s says, “It is a great deodorant, probiotic, skin care regimen, and B12 replacement! I’m left energized, my skin glowing, there are no smells, and my bowel movements are regular!”
The good news is that taking chlorophyll
in moderation is not toxic, and some health benefits may be noticeable in a week or two. However, as with any supplement, there may be side effects. The most common are some GI upset and discolored bowel movements. But,
in some instances, you may feel like a plant because chlorophyllin maintains some of the chlorophyll’s ability to act as a photosensitizer, increasing your risk of sunburn.
It’s worth noting that chlorophyll is also naturally found in spinach, peas, kale, and green beans, which provide a more natural source. As with any new dietary supplement, consult your doctor before starting anything new.
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