Page 85 - South Mississippi Living - February, 2019
P. 85
Angelyn Treutel Zeringue Sandi Sawyer Dulaney
Todd Trenchard Emile Koury
The lives of one in three women are claimed by cardiovascular diseases, making them women’s greatest health threat. That’s a third of mothers, sisters and friends. What can be done to prevent a cardiac event?
Be aware. Know your numbers (total cholesterol, HDL cholesterol, blood pressure, blood sugar and body mass index) and talk to your doctor to lower your health risk.
Move more and eat smart. Make physical activity and healthy eating a priority by joining the #GoRedGetFit team on Facebook and sharing with your Facebook friends.
Manage blood pressure. If you have high blood pressure, commit to monitoring it regularly through the Check. Change. Control. Tracker.
2159 E. Pass Road • Gulfport, MS 228.604.5300 • www.heart.org
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